NEWS & EVENTS
-> [October 2011] : New! The BOOTCAMPS!... what is it? [Click here]
-> [October 2011] : A new date on the week for the nordic walking has opened on mondays! [Click here]
-> September 2011 : Learn about our upcoming sessions! [Click here]
-> September 2011 : Subscribe newsletter Vitalisport [Click here]
-> July 2011 : nordic-walking to Boreon [Click here]
DID YOU KNOW ?
- "Physical activity improves life expectancy and quality of life". (scientific article)
- Losing weight while playing sports
- The sport is it the best antidepressants?
FIND-US ON FACEBOOK
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DO YOU RECOGNIZE YOURSELF IN ONE OF THOSE POINTS?
- You want to make or take physical exercise, but you lack time or motivation?
- Tired of playing sports alone?
- You worry for your health because you know that sport is very good ... but hard to get started?
- You're stressed (e) your job, kids ... dreamed and (e) to relax by going to breathe clean air?
- If you smoke and want to balance your life through a healthy activity?
- You're on overload weight and you want to take control of (re) starting on the right foot?
- Want to do a physical activity but do not know how you do it?
- Are you between 7 and 77 years old? |
A point has caught your attention?
So! the sessionsVitalisport are for you!
SPORT IS HEALTH !!
"When it goes well, everything seems easier!"
Sport is not a relaxing activity. It affects our whole body, lungs to our heart.
The practice of regular physical activity:
* Reduces the risk of early death caused by disease,
* Increases by two years, average life expectancy compared to sedentary people,
* Counteracts the genetic tendency to die early
* Provides similar benefits to both sexes.
THE VITALISPORT' CONCEPT
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"You've always wanted to get back into shape? Need a personalized, a coach who is present with you to develop a program tailored to your fitness and motivate you to follow him? "
For the body to regain its place...
He had to invent a decidedly different concept. Unique in France, VitalisporT® is a sports club using the strengths of your region such as playground
Whatever your age or level of practice, you will find with Vitalisport ways to reach your health and fitness goal (weight loss, anti-stress, improve fitness, semi Nice Prom Classic ...) |
5 CORE VALUES ... THAT MAKE ITS DIFFERENCE
Freedom
With payment "at the meeting", you are free to come whenever you want, and to practice the activity you want!
Usability (none-competitive)
Usability is an important source of motivation, therefore, the sessions Vitalisport is still practiced in small groups.Moreover, motivation can practice regularly.
Outdoor (to enjoy our beautiful area!)
The oxygenation is essential! On this basis, each session takes place exclusively Vitalisport outdoors. Vitalisport each club has a unique environment which is an ideal playground for outdoor activities.
Health and Wellbeing
Optimal weight, fitness and lack of stress are the 3 ingredients in cocktail form "envisioned by Vitalisport.
Health (good results in terms of improving the shape and health capital)
Regular physical activity has beneficial effects almost unquantifiable. Every athlete subscriber has a personal record "health" to quantify the progress and health benefits.
Key Points:
=> The activities are accessible to everyone: power walking, jogging, strength training ...
=> The sessions are held with a qualified coach to be advised appropriately.
Vitalisport concept aims to promote sustainable development staff. It is directly inspired by the WTS method developed for sports fans ...EXCEPT Vitalisport performance is for all persons aged 7 to 77 who want to get in shape or are tired of playing sports alone. |
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